Your Instructor

Becky Rostron, RFR Fitness

My name is Becky and I have been practicing Pilates for around twenty years. I know from my own personal experience just how transformative Pilates can be for both the body and mind.

I was awarded my fitness instructor and Pilates instructor qualifications in 2015 and since then I’ve enjoyed teaching group and one-to-one sessions in studios, gyms and, more recently, online.

The following is some of the lovely feedback I’ve received from class participants over the years.

“Can’t recommend the Pilates class enough. Becky is amazing, explaining all the positions and what they work/strengthen etc throughout which I found helpful not having done a class in years. I left the class feeling so relaxed but knowing I had done a great workout.”

“I would thoroughly recommend Pilates with Becky. As a newcomer to Pilates I was a little apprehensive to begin with but Becky soon put me at ease with her lovely relaxed manner. The class is suitable for all ages and levels so you’re only encouraged to do what you feel comfortable doing – there is no pressure! Thanks Becky.”

“Becky is a brilliant teacher! She explains all the pilates movements very clearly and there are different levels for all abilities. The class is relaxing but you still feel like you’ve had a really good muscle workout! I always look forward to coming.”